[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.skamba.sk\/zatocte-so-zimnou-depresiou\/#Article","mainEntityOfPage":"https:\/\/www.skamba.sk\/zatocte-so-zimnou-depresiou\/","headline":"Zato\u010dte so zimnou depresiou","name":"Zato\u010dte so zimnou depresiou","description":"\u010cokol\u00e1dov\u00e1 bomba Ak ste si doposia\u013e mysleli, \u017ee \u010dokol\u00e1da je pre organizmus v\u00fdlu\u010dne z\u00e1\u0165a\u017eou plnou rastlinn\u00fdch tukov, ste na omyle. Kvalitn\u00e9 \u010dokol\u00e1dy obsahuj\u00face vysok\u00fd podiel kakaa a kakaov\u00e9ho masla, maj\u00fa v sebe pr\u00edrodn\u00fa l\u00e1tku, fenyletylam\u00edn, ktor\u00fd je naz\u00fdvan\u00fd tie\u017e horm\u00f3nom zamilovanosti. N\u00e1\u0161 mozog ho vylu\u010duje v prvotnom o\u0161iale l\u00e1sky, kedy za\u017e\u00edvame najv\u00e4\u010d\u0161ie pocity euf\u00f3rie. Prav\u00e1 hork\u00e1 \u010dokol\u00e1da s vysok\u00fdm podielom kakaa v\u00e1s zaru\u010dene nakopne pozit\u00edvnou energiou. Ak do seba nechcete pcha\u0165 \u017eiadne drah\u00e9 lieky, siahnite po tejto met\u00f3de a dajte si z\u00e1le\u017ea\u0165 na v\u00fdbere sladkost\u00ed. Je toti\u017e dok\u00e1zan\u00e9, \u017ee kvalitn\u00e1 \u010dokol\u00e1da pozit\u00edvne p\u00f4sob\u00ed na na\u0161u psychiku i mozgov\u00fa aktivitu. \u00a0 Rooibos Rooibos je africk\u00e1 rastlina obsahuj\u00faca vitam\u00edny C a E, v\u010faka ktor\u00fdm posil\u0148uje imunitn\u00fd syst\u00e9m. Rooibosov\u00fd \u010daj je ve\u013emi lahodn\u00fd a nie je potrebn\u00e9, ho nijak dochucova\u0165, \u010di sladi\u0165. Ak v\u0161ak m\u00e1te chu\u0165 experimentova\u0165, t\u00e1to bylinka je na to vhodn\u00e1. Chutn\u00e1 je toti\u017e aj s mliekom \u010di na sp\u00f4sob \u013eadov\u00e9ho \u010daju. V\u010faka obsahu v\u00e1pnika a hor\u010d\u00edka dok\u00e1\u017ee posilni\u0165 telo i myse\u013e v boji so zimnou depresiou. Podobne ako \u010dokol\u00e1da obsahuje tie\u017e flavonoidy, ktor\u00e9 s\u00fa v\u00fdborn\u00fdm antioxidantom a pohonom na prekrvenie mozgu. Ak by ste chceli sk\u00fasi\u0165 sk\u00f4r slovensk\u00fa alternat\u00edvu, na uvo\u013enenie nervov\u00e9ho syst\u00e9mu m\u00e1 priazniv\u00e9 \u00fa\u010dinky najm\u00e4 necht\u00edk lek\u00e1rsky. \u00a0 \u00a0 Vla\u0161sk\u00e9 orechy Pokia\u013e zima dala zabra\u0165 aj va\u0161ej v\u00e1he a telo sa potrebuje zbavi\u0165 nas\u00fdten\u00fdch mastn\u00fdch tukov, sk\u00faste si na ra\u0148ajky pripravova\u0165 vla\u0161sk\u00e9 orechy. Vla\u0161sk\u00e9 orechy s\u00fa bohat\u00e9 na omega-3, nenas\u00fdten\u00e9 mastn\u00e9 kyseliny a t\u00fdch zl\u00fdch n\u00e1s naopak zbavuj\u00fa. Pravidelnou konzum\u00e1ciou zni\u017euj\u00fa hladinu cholesterolu a riziko srdcovo-cievnych ochoren\u00ed. \u00a0 Kakaov\u00e9 maslo Zaru\u010denou lie\u010debnou met\u00f3dou na ur\u00fdchlenie regener\u00e1cie popraskanej poko\u017eky je pr\u00edrodn\u00e9 kakaov\u00e9 maslo. Je zdrojom polyfenolov a nas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn, ktor\u00e9 \u013eahko vsakuj\u00fa do ko\u017ee. Na rozdiel od drah\u00fdch kr\u00e9mov, kakaov\u00e9 maslo poskytuje pr\u00edrodn\u00fa a r\u00fdchlu lie\u010debn\u00fa met\u00f3du. Pom\u00e1ha dokonca aj pri z\u00e1paloch ko\u017ee. \u00a0 \u00a0 Medovkov\u00fd k\u00fape\u013e Medovkov\u00fd k\u00fape\u013e v\u00e1m pom\u00f4\u017ee nielen na regener\u00e1ciu suchej poko\u017eky, ale aj pri odstr\u00e1nen\u00ed nervov\u00e9ho vyp\u00e4tia. Obsahuje toti\u017e hor\u010diny a \u00e9terick\u00fd olej, citronelu, ktor\u00fd ovplyv\u0148uje nervov\u00fa \u010dinnos\u0165 a pom\u00e1ha pri vy\u010derpan\u00ed. Kyselina rozmar\u00ednov\u00e1 zabezpe\u010duje zasa siln\u00e9 protiz\u00e1palov\u00e9 \u00fa\u010dinky. Medovka je preto vhodn\u00e1 aj pri lie\u010dbe z\u00e1palu mo\u010dov\u00e9ho mech\u00fara.\u00a0 4.4\/5 - (18 votes)","datePublished":"2018-01-08","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.skamba.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.skamba.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"skamba.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.skamba.sk\/wp-content\/uploads\/img_a285495_w2016_t1520533326.jpg","url":"https:\/\/www.skamba.sk\/wp-content\/uploads\/img_a285495_w2016_t1520533326.jpg","height":0,"width":0},"url":"https:\/\/www.skamba.sk\/zatocte-so-zimnou-depresiou\/","wordCount":462,"articleBody":"\t\u010cokol\u00e1dov\u00e1 bomba Ak ste si doposia\u013e mysleli, \u017ee \u010dokol\u00e1da je pre organizmus v\u00fdlu\u010dne z\u00e1\u0165a\u017eou plnou rastlinn\u00fdch tukov, ste na omyle. Kvalitn\u00e9 \u010dokol\u00e1dy obsahuj\u00face vysok\u00fd podiel kakaa a kakaov\u00e9ho masla, maj\u00fa v sebe pr\u00edrodn\u00fa l\u00e1tku, fenyletylam\u00edn, ktor\u00fd je naz\u00fdvan\u00fd tie\u017e horm\u00f3nom zamilovanosti. N\u00e1\u0161 mozog ho vylu\u010duje v prvotnom o\u0161iale l\u00e1sky, kedy za\u017e\u00edvame najv\u00e4\u010d\u0161ie pocity euf\u00f3rie. Prav\u00e1 hork\u00e1 \u010dokol\u00e1da s vysok\u00fdm podielom kakaa v\u00e1s zaru\u010dene nakopne pozit\u00edvnou energiou. Ak do seba nechcete pcha\u0165 \u017eiadne drah\u00e9 lieky, siahnite po tejto met\u00f3de a dajte si z\u00e1le\u017ea\u0165 na v\u00fdbere sladkost\u00ed. Je toti\u017e dok\u00e1zan\u00e9, \u017ee kvalitn\u00e1 \u010dokol\u00e1da pozit\u00edvne p\u00f4sob\u00ed na na\u0161u psychiku i mozgov\u00fa aktivitu.\t\t\u00a0\tRooibos Rooibos je africk\u00e1 rastlina obsahuj\u00faca vitam\u00edny C a E, v\u010faka ktor\u00fdm posil\u0148uje imunitn\u00fd syst\u00e9m. Rooibosov\u00fd \u010daj je ve\u013emi lahodn\u00fd a nie je potrebn\u00e9, ho nijak dochucova\u0165, \u010di sladi\u0165. Ak v\u0161ak m\u00e1te chu\u0165 experimentova\u0165, t\u00e1to bylinka je na to vhodn\u00e1. Chutn\u00e1 je toti\u017e aj s mliekom \u010di na sp\u00f4sob \u013eadov\u00e9ho \u010daju. V\u010faka obsahu v\u00e1pnika a hor\u010d\u00edka dok\u00e1\u017ee posilni\u0165 telo i myse\u013e v boji so zimnou depresiou. Podobne ako \u010dokol\u00e1da obsahuje tie\u017e flavonoidy, ktor\u00e9 s\u00fa v\u00fdborn\u00fdm antioxidantom a pohonom na prekrvenie mozgu. Ak by ste chceli sk\u00fasi\u0165 sk\u00f4r slovensk\u00fa alternat\u00edvu, na uvo\u013enenie nervov\u00e9ho syst\u00e9mu m\u00e1 priazniv\u00e9 \u00fa\u010dinky najm\u00e4 necht\u00edk lek\u00e1rsky. \u00a0\t\u00a0\tVla\u0161sk\u00e9 orechy  Pokia\u013e zima dala zabra\u0165 aj va\u0161ej v\u00e1he a telo sa potrebuje zbavi\u0165 nas\u00fdten\u00fdch mastn\u00fdch tukov, sk\u00faste si na ra\u0148ajky pripravova\u0165 vla\u0161sk\u00e9 orechy. Vla\u0161sk\u00e9 orechy s\u00fa bohat\u00e9 na omega-3, nenas\u00fdten\u00e9 mastn\u00e9 kyseliny a t\u00fdch zl\u00fdch n\u00e1s naopak zbavuj\u00fa. Pravidelnou konzum\u00e1ciou zni\u017euj\u00fa hladinu cholesterolu a riziko srdcovo-cievnych ochoren\u00ed.\t\t\t\u00a0\tKakaov\u00e9 maslo  Zaru\u010denou lie\u010debnou met\u00f3dou na ur\u00fdchlenie regener\u00e1cie popraskanej poko\u017eky je pr\u00edrodn\u00e9 kakaov\u00e9 maslo. Je zdrojom polyfenolov a nas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn, ktor\u00e9 \u013eahko vsakuj\u00fa do ko\u017ee. Na rozdiel od drah\u00fdch kr\u00e9mov, kakaov\u00e9 maslo poskytuje pr\u00edrodn\u00fa a r\u00fdchlu lie\u010debn\u00fa met\u00f3du. Pom\u00e1ha dokonca aj pri z\u00e1paloch ko\u017ee. \u00a0\t\t\u00a0\tMedovkov\u00fd k\u00fape\u013e  Medovkov\u00fd k\u00fape\u013e v\u00e1m pom\u00f4\u017ee nielen na regener\u00e1ciu suchej poko\u017eky, ale aj pri odstr\u00e1nen\u00ed nervov\u00e9ho vyp\u00e4tia. Obsahuje toti\u017e hor\u010diny a \u00e9terick\u00fd olej, citronelu, ktor\u00fd ovplyv\u0148uje nervov\u00fa \u010dinnos\u0165 a pom\u00e1ha pri vy\u010derpan\u00ed. Kyselina rozmar\u00ednov\u00e1 zabezpe\u010duje zasa siln\u00e9 protiz\u00e1palov\u00e9 \u00fa\u010dinky. Medovka je preto vhodn\u00e1 aj pri lie\u010dbe z\u00e1palu mo\u010dov\u00e9ho mech\u00fara.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (18 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zato\u010dte so zimnou depresiou","item":"https:\/\/www.skamba.sk\/zatocte-so-zimnou-depresiou\/#breadcrumbitem"}]}]